Mary Fitzsimons 1000m row
1,000m
Meters
6:18.2
Time
3:09.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
September 08, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 30 | 103 |
| 1:47.2 | 200m | 4:28.0 | 18 | 362 | 36 | 90 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 29 | 99 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 28 | 106 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 28 | 110 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 28 | 111 |