Mary Fitzsimons 1000m row
1,000m
Meters
6:15.0
Time
3:07.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
September 18, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,000m | 3:07.5 | 53 | 482 | 27 | 97 |
| 1:43.3 | 200m | 4:18.2 | 20 | 369 | 31 | 83 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 27 | 94 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 26 | 102 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 26 | 104 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 26 | 104 |