Mary Fitzsimons 2000m row
2,000m
Meters
10:06.6
Time
2:31.6
Pace
108
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
September 18, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 27 | 140 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 28 | 132 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 27 | 137 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 27 | 144 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 29 | 150 |