Mary Fitzsimons 1000m row
1,000m
Meters
6:07.9
Time
3:03.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
September 25, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 27 | 99 |
| 1:43.8 | 200m | 4:19.5 | 20 | 368 | 32 | 82 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 27 | 96 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 26 | 104 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 26 | 105 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 26 | 109 |