Mary Fitzsimons 1000m row
1,000m
Meters
6:23.6
Time
3:11.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
September 27, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,000m | 3:11.8 | 50 | 470 | 28 |
| 1:56.7 | 200m | 4:51.7 | 14 | 348 | 30 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 26 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 27 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 27 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 29 |