Mary Fitzsimons 1000m row
1,000
Meters
5:45.4
Time
2:52.7
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
September 28, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,000 | 2:52.7 | 68 | 521 | 50 | 29 |
| 1:30.5 | 200 | 3:46.2 | 30 | 397 | 10 | 36 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 28 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 27 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 28 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 27 |