Mary Fitzsimons 1000m row
1,000m
Meters
6:25.1
Time
3:12.5
Pace
50
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
October 03, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,000m | 3:12.5 | 49 | 468 | 28 | 95 |
| 1:47.8 | 200m | 4:29.5 | 18 | 361 | 32 | 84 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 26 | 94 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 27 | 97 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 26 | 100 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 27 | 102 |