Mary Fitzsimons 1000m row
1,000m
Meters
6:19.7
Time
3:09.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
October 04, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,000m | 3:09.8 | 51 | 476 | 29 | 97 |
| 1:49.9 | 200m | 4:34.7 | 17 | 358 | 34 | 85 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 27 | 94 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 26 | 98 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 27 | 103 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 28 | 107 |