Mary Fitzsimons 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
107
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
October 04, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 26 | 132 |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 27 | 118 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 25 | 127 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 27 | 140 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 686 | 28 | 146 |