Mary Fitzsimons 2000m row
2,000
Meters
9:55.5
Time
2:28.8
Pace
108
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
October 04, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.5 | 2,000 | 2:28.8 | 106 | 652 | 108 | 28 | 148 |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 27 | 29 | 137 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 27 | 146 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 654 | 27 | 28 | 151 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 661 | 27 | 29 | 158 |