Mary Fitzsimons 1000m row
1,000m
Meters
6:02.8
Time
3:01.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
October 05, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 30 | 108 |
| 1:42.3 | 200m | 4:15.7 | 21 | 372 | 36 | 92 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 29 | 104 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 28 | 112 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 27 | 115 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 29 | 118 |