Mary Fitzsimons 1000m row
1,000
Meters
6:05.2
Time
3:02.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
October 12, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.2 | 1,000 | 3:02.6 | 57 | 492 | 50 | 28 | 96 |
| 1:38.0 | 200 | 4:05.0 | 24 | 367 | 10 | 34 | 86 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 26 | 94 |
| 1:06.9 | 600 | 2:47.2 | 75 | 538 | 10 | 27 | 98 |
| 1:06.2 | 800 | 2:45.5 | 77 | 543 | 10 | 27 | 101 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 549 | 10 | 27 | 103 |