Mary Fitzsimons 1000m row
1,000m
Meters
6:10.5
Time
3:05.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
October 16, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 27 | 103 |
| 1:38.9 | 200m | 4:07.2 | 23 | 379 | 30 | 90 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 26 | 105 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 26 | 103 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 | 109 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 27 | 110 |