Mary Fitzsimons 1000m row
1,000
Meters
5:56.3
Time
2:58.1
Pace
50
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
October 24, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,000 | 2:58.1 | 62 | 513 | 28 | 92 |
| 1:32.4 | 200 | 3:51.0 | 28 | 397 | 34 | 83 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 27 | 92 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 26 | 94 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 26 | 95 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 27 | 96 |