Mary Fitzsimons 1000m row
1,000m
Meters
6:16.2
Time
3:08.1
Pace
50
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
October 26, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,000m | 3:08.1 | 53 | 480 | 27 | 99 |
| 1:40.1 | 200m | 4:10.2 | 22 | 376 | 32 | 90 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 26 | 97 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 26 | 100 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 26 | 101 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 27 | 108 |