Mary Fitzsimons 8:00 row
1,014m
Meters
8:00.6
Time
3:56.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
November 01, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,014m | 3:56.9 | 26 | 390 | 27 | 103 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 28 | 97 |
| 5:54.5 | 500m | 2:55.5 | 65 | 522 | 28 | 106 |
| 6:00.5 | 14m | 3:34.2 | 36 | 422 | 108 |