Mary Fitzsimons 1000m row
1,000m
Meters
6:19.2
Time
3:09.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
November 02, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,000m | 3:09.6 | 51 | 476 | 29 | 100 |
| 1:39.2 | 200m | 4:08.0 | 23 | 378 | 33 | 91 |
| 1:13.5 | 400m | 3:03.7 | 56 | 494 | 28 | 97 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 28 | 102 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 29 | 104 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 29 | 108 |