Mary Fitzsimons 1000m row
1,000m
Meters
6:08.2
Time
3:04.1
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
November 13, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 28 |
| 1:44.7 | 200m | 4:21.7 | 20 | 367 | 33 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 27 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 27 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 27 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 28 |