Mary Fitzsimons 1000m row
1,000
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
November 14, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000 | 3:01.3 | 59 | 502 | 50 | 32 |
| 1:40.4 | 200 | 4:11.0 | 22 | 376 | 10 | 39 |
| 1:07.8 | 400 | 2:49.5 | 72 | 547 | 10 | 30 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 10 | 31 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 10 | 30 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 601 | 10 | 29 |