Mary Fitzsimons 1000m row
1,000
Meters
6:03.2
Time
3:01.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
December 04, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.2 | 1,000 | 3:01.6 | 58 | 495 | 50 | 29 | 106 |
| 1:38.9 | 200 | 4:07.2 | 23 | 364 | 10 | 35 | 94 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 27 | 104 |
| 1:06.3 | 600 | 2:45.7 | 77 | 542 | 10 | 27 | 107 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 28 | 111 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 560 | 10 | 27 | 114 |