Mary Fitzsimons 1000m row
1,000m
Meters
6:26.7
Time
3:13.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
December 05, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,000m | 3:13.3 | 48 | 466 | 28 | 100 |
| 1:36.7 | 200m | 4:01.7 | 25 | 385 | 30 | 92 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 28 | 100 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 28 | 102 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 28 | 102 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 30 | 104 |