Mary Fitzsimons 1000m row
1,000m
Meters
5:50.9
Time
2:55.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
December 07, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 29 | 104 |
| 1:30.5 | 200m | 3:46.2 | 30 | 404 | 34 | 90 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 27 | 104 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 27 | 106 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 29 | 108 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 27 | 112 |