Mary Fitzsimons 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 11, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 26 | 106 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 34 | 109 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 28 | 107 |
| 1:37.8 | 600m | 4:04.5 | 24 | 382 | 17 | 96 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 28 | 107 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 28 | 112 |