Mary Fitzsimons 1000m row
1,000m
Meters
5:49.7
Time
2:54.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
December 21, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 29 | 112 |
| 1:33.5 | 200m | 3:53.7 | 27 | 394 | 35 | 94 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 27 | 110 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 27 | 116 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 28 | 120 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 28 | 124 |