Mary Fitzsimons 1000m row
1,000
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
December 31, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.5 | 1,000 | 2:57.2 | 63 | 507 | 50 | 29 | 96 |
| 1:26.7 | 200 | 3:36.7 | 34 | 415 | 10 | 35 | 85 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 27 | 96 |
| 1:06.8 | 600 | 2:47.0 | 75 | 538 | 10 | 28 | 100 |
| 1:06.9 | 800 | 2:47.2 | 75 | 538 | 10 | 26 | 99 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 549 | 10 | 28 | 104 |