Mary Fitzsimons 1000m row
1,000
Meters
5:47.4
Time
2:53.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 01, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.4 | 1,000 | 2:53.7 | 67 | 518 | 50 | 28 | 102 |
| 1:29.6 | 200 | 3:44.0 | 31 | 401 | 10 | 32 | 84 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 26 | 99 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 27 | 105 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 27 | 108 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 29 | 114 |