Mary Fitzsimons 1000m row
1,000m
Meters
6:05.7
Time
3:02.8
Pace
50
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
January 29, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 28 | 100 |
| 1:32.1 | 200m | 3:50.2 | 29 | 398 | 31 | 88 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 28 | 99 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 28 | 103 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 28 | 106 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 28 | 106 |