Mary Fitzsimons 1000m row
1,000
Meters
5:25.3
Time
2:42.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
February 01, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 25 | 115 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 29 | 96 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 25 | 109 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 24 | 121 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 26 | 124 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 618 | 25 | 127 |