Mary Fitzsimons 1000m row
1,000m
Meters
5:41.3
Time
2:50.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
February 02, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 26 | 104 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 30 | 89 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 25 | 102 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 24 | 108 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 25 | 110 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 114 |