Mary Fitzsimons 1000m row
1,000m
Meters
6:00.4
Time
3:00.2
Pace
50
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 06, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 24 | 104 |
| 1:39.7 | 200m | 4:09.2 | 23 | 377 | 29 | 87 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 22 | 101 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 22 | 107 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 23 | 112 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 23 | 113 |