Mary Fitzsimons 1000m row
1,000m
Meters
6:08.3
Time
3:04.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 14, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,000m | 3:04.1 | 56 | 492 | 26 | 97 |
| 1:37.1 | 200m | 4:02.7 | 24 | 384 | 29 | 86 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 26 | 99 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 25 | 100 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 25 | 101 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 25 | 103 |