Mary Fitzsimons 5:04 row
842m
Meters
5:04.4
Time
3:00.7
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
February 23, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 842m | 3:00.7 | 59 | 503 | 27 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 5:04.4 | 10m | 3:40.0 | 33 | 413 |