Mary Fitzsimons 10:00 row
1,719
Meters
10:00.0
Time
2:54.5
Pace
85
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 23, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,719 | 2:54.5 | 66 | 510 | 85 | 25 | 99 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 26 | 92 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 26 | 95 |
| 6:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 25 | 99 |
| 8:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 | 105 |
| 10:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 26 | 108 |