Mary Fitzsimons 10:00 row
1,823m
Meters
10:00.0
Time
2:44.5
Pace
92
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 23, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 25 | 112 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 104 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 108 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 110 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 25 | 118 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | 122 |