Mary Fitzsimons 10:00 row
1,831m
Meters
10:00.0
Time
2:43.8
Pace
93
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 23, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 26 | 114 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 | 111 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 25 | 106 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 27 | 110 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 28 | 121 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 27 | 124 |