Mary Fitzsimons 10:00 row
1,707m
Meters
10:00.0
Time
2:55.7
Pace
85
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
February 25, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 27 | 107 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 28 | 102 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 27 | 102 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 27 | 108 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 28 | 112 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 27 | 112 |