Mary Fitzsimons 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
89
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 25, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 26 | 113 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 27 | 108 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 26 | 111 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 26 | 115 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 27 | 116 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 27 | 117 |