Mary Fitzsimons 1000m row
1,000m
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
February 29, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 27 | 102 |
| 1:36.9 | 200m | 4:02.2 | 25 | 384 | 30 | 92 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 26 | 99 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 27 | 105 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 27 | 107 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 27 | 111 |