Mary Fitzsimons 1000m row
1,000m
Meters
6:29.5
Time
3:14.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
March 05, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,000m | 3:14.7 | 47 | 463 | 26 | 98 |
| 1:47.6 | 200m | 4:29.0 | 18 | 361 | 29 | 88 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 25 | 96 |
| 1:10.9 | 600m | 2:57.2 | 63 | 516 | 26 | 100 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 26 | 102 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 26 | 107 |