Mary Fitzsimons 1000m row
1,000m
Meters
5:59.9
Time
2:59.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 07, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 28 | 108 |
| 1:38.1 | 200m | 4:05.2 | 24 | 381 | 34 | 101 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 26 | 104 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 26 | 108 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 25 | 113 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 26 | 116 |