Mary Fitzsimons 2000m row
2,000
Meters
10:04.6
Time
2:31.1
Pace
107
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 08, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,000 | 2:31.1 | 101 | 648 | 29 | 144 |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 28 | 135 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 30 | 143 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 653 | 30 | 148 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 29 | 151 |