Mary Fitzsimons 1000m row
1,000m
Meters
6:05.4
Time
3:02.7
Pace
50
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 17, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 27 | 95 |
| 1:42.4 | 200m | 4:16.0 | 21 | 371 | 32 | 68 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 25 | 97 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 26 | 100 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 26 | 103 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 26 | 107 |