Mary Fitzsimons 1000m row
1,000m
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 18, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 27 | 110 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 32 | 95 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 26 | 107 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 27 | 112 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 27 | 119 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 26 | 120 |