Mary Fitzsimons 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
54
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
March 19, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 29 | 54 |
| 1:41.3 | 200m | 4:13.2 | 22 | 374 | 36 | |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 27 | |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 27 | 56 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 26 | 55 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 | 52 |