Mary Fitzsimons 1000m row
1,000
Meters
7:26.0
Time
3:43.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
March 21, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.0 | 1,000 | 3:43.0 | 32 | 403 | 50 | 24 | 93 |
| 1:49.1 | 200 | 4:32.7 | 17 | 329 | 10 | 30 | 87 |
| 1:14.0 | 400 | 3:05.0 | 55 | 486 | 10 | 26 | 95 |
| 1:56.9 | 600 | 4:52.2 | 14 | 307 | 10 | 16 | 87 |
| 1:10.6 | 800 | 2:56.5 | 64 | 509 | 10 | 28 | 99 |
| 1:15.4 | 1,000 | 3:08.5 | 52 | 477 | 10 | 25 | 100 |