Mary Fitzsimons 1000m row
1,000m
Meters
6:10.3
Time
3:05.1
Pace
50
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
March 22, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 29 | 99 |
| 1:38.5 | 200m | 4:06.2 | 23 | 380 | 35 | 89 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 29 | 97 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 27 | 101 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 27 | 104 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 27 | 105 |