Mary Fitzsimons 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
March 23, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 30 | 103 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 35 | 89 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 29 | 103 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 28 | 105 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 29 | 107 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 28 | 111 |