Mary Fitzsimons 1000m row
1,000m
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
March 26, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 29 | 106 |
| 1:35.7 | 200m | 3:59.2 | 26 | 387 | 34 | 92 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 28 | 102 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 27 | 110 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 28 | 111 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 28 | 116 |