Mary Fitzsimons 1000m row
1,000m
Meters
5:43.0
Time
2:51.5
Pace
50
Calories
74
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
March 27, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 27 | 74 |
| 1:27.4 | 200m | 3:38.5 | 34 | 415 | 30 | 66 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 27 | 67 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 27 | 69 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 27 | 79 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 27 | 93 |