Mary Fitzsimons 1000m row
1,000m
Meters
6:11.9
Time
3:05.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
March 28, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,000m | 3:05.9 | 54 | 487 | 28 | 101 |
| 1:39.5 | 200m | 4:08.7 | 23 | 378 | 33 | 89 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 26 | 97 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 26 | 102 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 27 | 107 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 27 | 110 |